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The Negative Impact of Non-Sustainable Yoga Mats
There’s nothing better than laying out your yoga mat after a busy day, sitting down, and finally taking a long, deep breath. The only thing that can ruin it? That distinctive, chemical smell that’s common with most mats made from PVC, especially if they’re new. The hard-to-recycle material is often treated with harmful chemicals that can emit “off-gasses” that though not widely studied with yoga mats specifically, are certainly worth avoiding.
You may have noticed that the smell can make you feel a bit dizzy or headachy and that’s because, according to the Agency for Toxic Substances and Disease, even short-term exposure can have a negative effect on human health. Some of the chemicals found in yoga mats or used in their production include parabens, phthalates, azodicarbonamide, and polypropylene.
The actual PVC is made from two main ingredients: salt water which is used to produce chlorine and is then combined with ethylene, which is obtained from oil, a material that causes environmental havoc from the way it’s mined to the way it's treated in production. PVC can also be difficult to recycle, landing many yoga mats at landfills where they then contribute to pollution issues.
This doesn’t paint a great picture for most yoga mats but it gets better! So many brands have found creative ways to make nontoxic yoga mats that leave out chemicals and are much easier to recycle.
What Are the Most Sustainable Yoga Mat Materials?
About 301 lbs of plastic waste is created per person in the USA and PVC yoga mats certainly contribute to the issue. What should we be using instead though?
As is true of any sustainable product, there is no single, perfect material for an eco-friendly yoga mat to be made from. Some of the better options include recycled materials and organic or natural compounds such as linen, cotton, natural rubber, and cork. These use fewer chemicals and are more easily recyclable than PVC equivalents, making them less damaging for humans but also less harmful to the planet.
What Does it Mean for Something to Be Responsibly Made?
The definition of “responsibly made” varies widely. Some use it interchangeably with “ethical production” and different brands and government bodies have their own guidelines on the issue. Generally, however, it refers to the social and environmental aspects of sustainable production.
From an environmental side, this means looking at how product materials are sourced and whether production is considerate of water and energy use, among other things. From the social side, something “responsibly made” should ideally prioritize fair pay and treatment for workers. A “responsible” approach to making things is all about staying accountable and ensuring that everything from the people to the environmental factors involved are cared for as best as possible.
Conventional vs. Sustainable Yoga Mats: Weighting up Price and Performance
Understandably, the thing that makes most of us pick up a PVC mat rather than an eco-yoga mat is usually the price. PVC mats tend to be cheaper and more easily available, but they often don’t work or last as well as sustainable yoga mat options.
Many PVC mats can shed easily, and generally show wear and tear quite quickly. The best eco-friendly yoga mat may require a little more investment than a conventional one, but it should also last far longer and perform better, making the price worth it in the long run.
7 Brands for Non-toxic, Responsibly Made, Sustainable Yoga Mats:
The search for the best nontoxic yoga mat ends right here. We’ve put together a list of tried and true environmentally friendly yoga mats broken down by brand and analyzed based on common concerns such as grip and dimensions, as well as sustainability issues such as the materials used and whether the mat is recyclable or not.
We’ve got a fabric yoga mat on this list, a few options if you want an entirely carbon natural yoga mat, the perfect travel companion, and everything else you could possibly need when picking out the perfect mat for your practice.
Brentwood Home
Basic Stats: 71” x 24” (slightly longer than average), has a 5mm thickness, and weighs 5.7 lbs.
Made From: This completely natural yoga mat has organic cotton on the top and natural FSC-certified latex underneath.
Recyclability: Fully recyclable and biodegradable.
What’s the grip like?: Good! The mat’s surface is woven to include slight indentations that help with traction.
The natural latex underside of the Organic Non-Slip Yoga Mat prevents it from moving around on the floor while the upper side is a beautiful, organic cotton that comes in an array of colors. It’s an aesthetically pleasing mat with seriously practical elements such as being completely machine washable and recyclable.
What makes it one of the best non-toxic mat options is that the Brentwood yoga mat is also GOTS-certified organic which means that the cotton used was grown without harmful pesticides etc. From a responsibility angle, the brand is also partnered with Climate Neutral to track and reduce their carbon footprint.
b, halfmoon (Previously B Yoga)
Basic Stats: 72” x 24”, 4mm thickness, and weighing 5.1 lbs.
Made From: Cork top and rubber underside.
Recyclability: Depends on your area. Usually, the cork and rubber need to be separated to be recycled.
What’s the grip like?: Excellent, thanks to the cork surface.
The great thing about this natural yoga mat made from cork is that the surface becomes more grippy when wet. It also naturally resists liquid so has excellent sweat-wicking properties, making it one of the best non-toxic yoga mats for people who do heated classes. This mat is responsibly made and naturally anti-microbial which is why it doesn’t need the chemical treatments that PVC mats usually have.
Jade Yoga
Basic Stats: 24” wide and available in a 68” and 74” length, with a 1/8” thickness and a very light weight of just over 3 lbs.
Made From: Natural rubber.
Recyclability: Check your area but rubber is recyclable.
What’s the grip like?: Excellent.
The Jade Yoga travel mat is lightweight enough to be taken all over the world, but the brand also sells a variety of other sustainable yoga mats, all made from natural rubber. Their sustainability commitments include planting a tree for every mat sold, having a US-based production that ensures that all mats are made responsibly and according to US labor and safety laws, and various community and outreach partnerships.
Öko Living
Basic Stats: Approx. 72” x 25” but varies because handmade, 5mm thick, and weighs 3,4 lbs.
Made From: Organic cotton with a natural rubber coating on the base.
Recyclability: Easy to recycle.
What’s the grip like?: Good, thanks to rib lines in the fabric that stop you from slipping. If it’s not grippy enough for you, they even have a 30-day money-back guarantee.
We’ve shared the specifications on the brand’s standard fabric yoga mat but Öko Living also provides a travel-friendly option that only weighs 2.5 pounds. All their mats are natural and hand-loomed by women artisans who have fair and safe working conditions. One of the things we love most about their non-toxic yoga mats is that not only are they made from organic cotton, but the dyes used are made from medicinal herbs intended to help soothe the skin when it comes into contact with the mat.
Suga Mats
Basic Stats: 72” x 25”, 5mm thick and weighs just under 5 lbs.
Made From: Neoprene sourced entirely from recycled wetsuits.
Recyclability: Easy and done through the brand. You can also drop off old wetsuits with them to be turned into more recycled mats and get a discount on your purchase with them.
What’s the grip like?: Excellent.
These yoga mats’ eco qualities are undeniable. Suga Mats has turned a non-biodegradable material into a highly durable, recycled yoga mat that is sweat-wicking, easy to clean, and non-slip. Their mats also come in different sizes and are slightly wider than most for extra comfort. The brand doesn’t give much detail on the exact production of their mats but their ongoing recycling initiatives to keep wetsuits out of landfills is certainly a plus.
Yoga Kargha
Basic Stats: 72” x 27” with a 3mm thickness. The exact weight isn’t specified online.
Made From: Natural banana fiber.
Recyclability: Not recyclable but biodegradable.
What’s the grip like?: Good, thanks to a natural rubber coating and the indentations on the mat as well.
Yoga Kargha is a brand based in India with a wide variety of natural yoga mats made from banana fiber and cotton. The female-founded brand proudly supports traditional craft-making, rather than large factory operations, and is shaped by a desire to make authentic and natural yoga tools more widely available.
Manduka
Basic Stats: 71” x 24”, or 4mm thick, and weighs 5.2 lbs.
Made From: Non-Amazon harvested, natural tree rubber with non-azo dyes and non-toxic agents.
Recyclability: When you order a yoga mat from them, you can send your old yoga mat (no matter the brand or condition) back in the box your new Manduka mat arrives in. Once they receive it, they will either upcycle or recycle it for you.
What’s the grip like?: Excellent
The Eko series mats from Manduka are a collection of eco-friendly yoga mats shaped by years of experience and testing. The series also offers a more agile Lite version and convenient travel version.
These yoga mats are highly durable and as a fun feature, are hand-processed which means that the exact marbling on each mat is unique. The transparent and responsible sourcing of natural rubber for their mats is another stand-out of the brand.
A More Sustainable Practice
There’s something so grounding about rolling out a yoga mat at the start of a class or an at-home stretching session. That rectangle of space laid out on the floor is an opportunity to step away from the chaos of the world, breathe, and come back to the self.
An eco-friendly yoga mat just extends all that good energy and helps ensure that your practice is as good for the planet as it is for your own well-being. Next time you’re in the market for a new mat, consider ditching the PVC and instead choosing one of the non-toxic yoga mat options mentioned. It’s a great way to invest in something that will last through every pose and better support the planet in the process.